30-min Discovery Call
You don't need to have it all figured out before we talk. This is a 30-minute, no-pressure conversation to hear what's going on and see if working together makes sense.
No prep needed. No pressure to commit. Just a place to begin.
What to Expect
Fit & Focus: We'll name where you're feeling pressure or stuck, and what you want to be different.
How I Work: I’ll briefly outline my approach, what working together looks like, and answer any questions, so you can decide if coaching feels aligned.
Next Steps: If it feels like a fit, I'll offer a starting point and send a coaching agreement. From there, we’ll schedule your first session and get into the work.
Select a Time
Pick a time that works and I'll send a confirmation with a video link.
Note: Coaching isn’t therapy. If you’re in crisis or need clinical support, I can help you find the right care.
Prefer to start with a note?
Share what’s bringing you here and I’ll reply within 1-2 business days.
